workshopS

Menopause yoga relaxation

menopause yogA circle | stress & anxiety

Sunday 12th April, 5-6:30pm

with Alison Norris

 

drills to work towards arm balances |

Saturday 18th April, 2-4pm

with Charlotte Monkhouse

 
soundbath

Flow And Restore into Sound

|

Sunday 19th April, 2-3:30pm

with Rachel Turner

 
menopause yoga relaxation

menopause yogA circle | changing mood

Sunday 10th May, 5-6:30pm

with Alison Norris