The shortest day and longest night has passed. It's time to welcome in a return to the light both in our minds and within our hearts.

This festive time of year can be such a busy time! This is a chance to deeply slow down. Give yourself this gift of 2 hours to deeply tune IN with ritual, practice, ceremony, celebration and connection to others at this time of welcoming the light back in.

Expect a soothing combination of warming pranayama, candlelit yin yoga to work the kidney and urinary bladder meridians, meditation, journaling, oracle cards and whatever else intuitively flows! 

Please have your pen and notebook plus a cosy blanket and warm comfortable loose fitting clothes for this practice.

Price:

Drop-in: £25

Members: £20