new year, nourished you

day retreat

with Emily Scott

Saturday 6th January 2024

10:30am-4pm

What if the goal wasn’t to lose weight, detox, get fit, and change? What if the goal was to treat ourselves kindly – with care and compassion. To nourish ourselves, inside and out, and let that be the change.

Join Emily on this half-day yoga retreat to help you nourish yourself with movement, delicious food and community.

Includes:

·       Green juice on arrival

·       Two extended yoga sessions (vinyasa and restorative yoga)

·       A hearty, healthy vegetarian lunch

·       Tea and healthy cakes/snacks

Price: £70

(£20 deposit to book, balance of £50 will be charged 30 days later)

All levels are very welcome, but at least a little bit of yoga experience would be helpful. 😊