Autumn Equinox is a time to gather and honour the beautiful qualities of the season as we transition into longer nights, dryer air and the gorgeous changing colours of our landscape. We are a part of nature, so Autumn is a time to notice and allow what is no longer with us, to shed, like the leaves from the trees. The heat of the summer has cooled and often our mood can do so! This workshop will allow space to brighten our mood and keep the joints lubricated and supple!

Expect a soothing combination of hydrating pranayama, restorative yoga, meditation, journaling, oracle cards and whatever else intuitively flows! Please have your pen and notebook plus a cosy blanket and warm comfortable loose fitting clothes for this practice.

Price: £25 (Members: £20)