ali burton

Ali Burton is a 200hr certified Kripalu Yoga Teacher and level 3 Certified Personal Trainer.
 
Being a professional actor and voiceover artist since the age of 17, Ali has always leant on spiritual practices to support her mental wellbeing and self-development. Having worked as a personal trainer pre pandemic, it wasn’t until a time of personal difficulty that Yoga found Ali and subsequently the fire was lit to pass on this powerful practice to help others in the most integrated way she knew how.
 
This led her to enrolling on the yoga teacher training at the prestigious Kripalu Center for Yoga and Health in the United States, earning a scholarship for her promise.
 
Blending her love of physical strength with mindfulness, her style of teaching aims to promote mental strength and awareness as well as playfully challenging the body. Her experience as a trainer working closely with clients with a range of physical injuries, fitness levels, ages, abilities and mental health struggles, allows her a unique insight into many of the challenges her students might face, meeting them with grace and understanding.
 
Ali’s approach to her teaching is joyful, with a strong focus on correct alignment of the body and incorporating ancient philosophy that is easily applicable to modern life. She believes self -mastery begins through curiosity and self- compassion.